Many of our days are so monotonous and routine that after several days we totally forgot them.
Characteristic of usual days are :
Same daily routine
Same pattern of thinking,
Same rigid learned response to outside events
If our life is same story than our life variety index is close to 0
Difficult parts of our life are:
Number of possible direction in our life is endless ,therefore we are almost always on the crossroads.
New content new stories new ideas ,new places are very stimulating and essential for our brain .
Life Variety Index is number of days per month that you spend outside your home and are exposed to different and stimulating ideas ,stories ,places and people.
In other words life variety index measures number of days that are different from your routine day.
So your maximum monthly score for life variety index is in 28 to 31 range.
We would suggest that life variety index score should be at least 4. You should be proud of score in 15 to 20 range. Going above 20 range, in our opinion, is real extraordinary life variety index score.